bandedwendy
Tacoma, WA
Total Rides: 252

Following

bandedwendy
Tacoma, WA
Total Rides: 252

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 3/1/22 @ 4:6 PM
Difficulty: 0 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/1/22 @ 3:51 PM
Difficulty: 7.11 / 10
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10 min Core Strength
Callie Gullickson
Monday 2/21/22 @ 3:46 PM
Difficulty: 7.1 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 2/21/22 @ 3:30 PM
Difficulty: 7.7 / 10
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20 min FTP Test Ride
Matt Wilpers
Saturday 2/19/22 @ 6:30 PM
Difficulty: 9.7 / 10
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145kj
98rpm
38%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 2/19/22 @ 6:17 PM
Difficulty: 5.95 / 10
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49kj
99rpm
32%
15mph
10 min Core Strength
Emma Lovewell
Friday 2/18/22 @ 3:44 PM
Difficulty: 7.34 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 2/18/22 @ 3:31 PM
Difficulty: 7.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/17/22 @ 3:38 PM
Difficulty: 6.38 / 10
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214kj
96rpm
33%
15mph
10 min Core Strength
Matty Maggiacomo
Wednesday 2/16/22 @ 3:57 PM
Difficulty: 6.15 / 10
View Class