Workouts

45 min Power Zone Ride
Denis Morton
Saturday 7/2/22 @ 5:41 PM
Difficulty: 7.56 / 10
250kj
95rpm
33%
16mph
10 min Core Strength
Robin Arzón
Thursday 6/30/22 @ 3:2 PM
Difficulty: 6.82 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 6/30/22 @ 2:44 PM
Difficulty: 7.46 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 1:29 AM
Difficulty: 8.17 / 10
243kj
93rpm
33%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 6/26/22 @ 5:38 PM
Difficulty: 7.17 / 10
326kj
96rpm
33%
16mph
10 min Core Strength
Jermaine Johnson
Saturday 6/25/22 @ 7:17 PM
Difficulty: 6.75 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/25/22 @ 6:50 PM
Difficulty: 7.46 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/24/22 @ 3:8 PM
Difficulty: 6.73 / 10
240kj
97rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/22/22 @ 2:19 PM
Difficulty: 6.57 / 10
225kj
92rpm
35%
15mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 6/20/22 @ 2:56 PM
Difficulty: 0 / 10