bandedwendy
Tacoma, WA
Total Rides: 252

Following

bandedwendy
Tacoma, WA
Total Rides: 252

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/26/22 @ 2:36 PM
Difficulty: 7.15 / 10
View Class
240kj
96rpm
31%
15mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 7/19/22 @ 3:10 PM
Difficulty: 7.7 / 10
View Class
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/17/22 @ 4:9 PM
Difficulty: 8.05 / 10
View Class
483kj
98rpm
31%
16mph
10 min Core Strength
Robin Arzón
Saturday 7/16/22 @ 7:42 PM
Difficulty: 6.77 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 7/16/22 @ 6:42 PM
Difficulty: 7.7 / 10
View Class
 
45 min Power Zone Ride
Christine D'Ercole
Friday 7/15/22 @ 3:14 PM
Difficulty: 8.16 / 10
View Class
252kj
99rpm
31%
15mph
45 min Power Zone Max Ride
Ben Alldis
Wednesday 7/13/22 @ 2:29 PM
Difficulty: 8.63 / 10
View Class
256kj
98rpm
32%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/11/22 @ 2:36 PM
Difficulty: 8.35 / 10
View Class
259kj
99rpm
32%
16mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 7/6/22 @ 2:54 PM
Difficulty: 8.3 / 10
View Class
246kj
93rpm
32%
15mph
60 min Power Zone Endurance Ride
Ben Alldis
Monday 7/4/22 @ 5:43 PM
Difficulty: 7.28 / 10
View Class
323kj
94rpm
32%
16mph