Workouts

10 min Core Strength
Rad Lopez
Tuesday 1/16/24 @ 2:28 PM
Difficulty: 6.94 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Tuesday 1/16/24 @ 12:36 AM
Difficulty: 6.38 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/16/24 @ 12:11 AM
Difficulty: 7.38 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 11:55 PM
Difficulty: 6.81 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 11:21 PM
Difficulty: 7.63 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 1/13/24 @ 10:23 PM
Difficulty: 6.63 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 10:3 PM
Difficulty: 5.64 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/12/24 @ 8:22 PM
Difficulty: 7.43 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Friday 1/12/24 @ 2:42 PM
Difficulty: 6.55 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/12/24 @ 2:23 PM
Difficulty: 0 / 10