Workouts

30 min Lower Body & Core
Robin Arzón
Wednesday 8/10/22 @ 11:21 PM
Difficulty: 7.9 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 8/9/22 @ 5:52 PM
Difficulty: 7.56 / 10
174kj
94rpm
32%
16mph
10 min 80s Core Strength
Matty Maggiacomo
Monday 8/8/22 @ 3:19 PM
Difficulty: 6.95 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 8/8/22 @ 2:28 PM
Difficulty: 7.57 / 10
 
10 min EDM Core Strength
Callie Gullickson
Saturday 8/6/22 @ 8:10 PM
Difficulty: 6.81 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Saturday 8/6/22 @ 5:53 PM
Difficulty: 7.22 / 10
 
30 min Legs & Core
Matty Maggiacomo
Friday 8/5/22 @ 3:7 PM
Difficulty: 6.81 / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Thursday 8/4/22 @ 8:31 PM
Difficulty: 6.95 / 10
 
30 min Chest & Back
Matty Maggiacomo
Thursday 8/4/22 @ 7:1 PM
Difficulty: 7.11 / 10
 
10 min EDM Core Strength
Ben Alldis
Wednesday 8/3/22 @ 5:27 PM
Difficulty: 6.65 / 10