bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/18/22 @ 3:42 PM
Difficulty: 7.35 / 10
172kj
93rpm
33%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/16/22 @ 2:58 PM
Difficulty: 5.4 / 10
141kj
94rpm
30%
15mph
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 8/15/22 @ 2:45 PM
Difficulty: 7.57 / 10
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/14/22 @ 6:26 PM
Difficulty: 5.96 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/13/22 @ 6:1 PM
Difficulty: 7.11 / 10
161kj
95rpm
32%
15mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/11/22 @ 4:5 PM
Difficulty: 7.19 / 10
165kj
94rpm
32%
16mph