bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/30/22 @ 3:7 PM
Difficulty: 6.01 / 10
155kj
94rpm
31%
15mph
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 8/29/22 @ 11:56 PM
Difficulty: 7.57 / 10
30 min Upper Body: Back & Bis
Robin Arzón
Saturday 8/27/22 @ 6:53 PM
Difficulty: 7.41 / 10
148kj
96rpm
33%
16mph
186kj
96rpm
33%
16mph
30 min Upper Body: Chest & Tris
Robin Arzón
Sunday 8/21/22 @ 5:2 PM
Difficulty: 7.57 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/20/22 @ 6:4 PM
Difficulty: 6.65 / 10
165kj
95rpm
32%
16mph