Workouts

30 min Lower Body & Core
Robin Arzón
Thursday 9/22/22 @ 8:42 PM
Difficulty: 7.9 / 10
 
30 min Lower Body & Core
Robin Arzón
Thursday 9/22/22 @ 4:21 PM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 9/20/22 @ 9:23 PM
Difficulty: 7.57 / 10
 
30 min Upper Body: Back & Bis
Robin Arzón
Friday 9/16/22 @ 2:35 PM
Difficulty: 7.41 / 10
 
30 min Lower Body & Core
Robin Arzón
Saturday 9/10/22 @ 5:40 PM
Difficulty: 7.9 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Wednesday 9/7/22 @ 3:50 PM
Difficulty: 7.57 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/3/22 @ 8:1 PM
Difficulty: 6.23 / 10
158kj
93rpm
32%
15mph
30 min Upper Body: Back & Bis
Robin Arzón
Friday 9/2/22 @ 6:57 PM
Difficulty: 7.41 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 9/1/22 @ 8:52 PM
Difficulty: 7.14 / 10
166kj
95rpm
30%
15mph
30 min Lower Body & Core
Robin Arzón
Wednesday 8/31/22 @ 11:5 PM
Difficulty: 7.9 / 10