bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
254kj
91rpm
29%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/4/23 @ 10:4 PM
Difficulty: 7.21 / 10
203kj
93rpm
30%
14mph
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 1/3/23 @ 4:27 PM
Difficulty: 7.57 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/2/23 @ 5:5 PM
Difficulty: 6.5 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/2/23 @ 4:8 PM
Difficulty: 6.91 / 10
203kj
95rpm
30%
14mph
125kj
87rpm
36%
16mph
46kj
91rpm
30%
14mph