bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 7:53 PM
Difficulty: 6.73 / 10
215kj
94rpm
31%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/24/23 @ 3:21 PM
Difficulty: 6.57 / 10
226kj
96rpm
31%
15mph
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 1/23/23 @ 3:29 PM
Difficulty: 7.57 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/22/23 @ 7:8 PM
Difficulty: 7.37 / 10
307kj
94rpm
31%
15mph
30 min Upper Body: Back & Bis
Robin Arzón
Saturday 1/21/23 @ 6:9 PM
Difficulty: 7.41 / 10
159kj
65rpm
32%
11mph
223kj
93rpm
31%
15mph