bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/21/23 @ 9:39 PM
Difficulty: 6.71 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/21/23 @ 9:5 PM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Monday 2/13/23 @ 4:2 PM
Difficulty: 6.16 / 10
175kj
82rpm
32%
12mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/10/23 @ 4:15 PM
Difficulty: 7.08 / 10