bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Monday 7/31/23 @ 11:22 PM
Difficulty: 4.54 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/31/23 @ 11:3 PM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/27/23 @ 3:0 PM
Difficulty: 6.79 / 10
20 min Glutes & Legs Strength
Robin Arzón
Thursday 2/23/23 @ 3:31 PM
Difficulty: 7.24 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/22/23 @ 3:18 PM
Difficulty: 6.58 / 10
202kj
93rpm
33%
14mph