Workouts
45 min New Wave Ride
Christine D'Ercole
Saturday 10/28/23 @ 6:46 PM
Difficulty: 7.63 / 10
120kj
65rpm
30%
11mph
15 min Gratitude Meditation
Kirra Michel
Friday 10/27/23 @ 12:49 PM
Difficulty: 3.39 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 10/25/23 @ 7:50 PM
Difficulty: 7.11 / 10
58kj
44rpm
28%
8mph
10 min Barre: Lower Body
Hannah Corbin
Wednesday 10/25/23 @ 1:24 PM
Difficulty: 6.29 / 10
102kj
68rpm
26%
10mph
10 min Chest & Back Strength
Rebecca Kennedy
Sunday 10/22/23 @ 3:4 PM
Difficulty: 7.36 / 10
46kj
42rpm
18%
7mph