Workouts
30 min Sweat Steady: Low Impact
Jess King
Wednesday 12/6/23 @ 12:35 PM
Difficulty: 7.18 / 10
95kj
76rpm
29%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 3:32 PM
Difficulty: 6.9 / 10
43kj
55rpm
35%
12mph
62kj
63rpm
34%
12mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 2:50 PM
Difficulty: 2.83 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Friday 11/3/23 @ 12:20 PM
Difficulty: 7.95 / 10
86kj
48rpm
37%
9mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 11/1/23 @ 2:26 PM
Difficulty: 7.67 / 10
134kj
69rpm
31%
12mph
35kj
68rpm
31%
12mph
12kj
61rpm
27%
10mph
63kj
66rpm
32%
12mph