Workouts

15 min Restorative
Ross Rayburn
Tuesday 5/9/23 @ 9:43 AM
Difficulty: 3 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 5/8/23 @ 1:23 PM
Difficulty: 10 / 10
 
10 min Arms & Light Weights
Jess King
Monday 5/8/23 @ 12:56 PM
Difficulty: 7.17 / 10
 
20 min Restorative
Anna Greenberg
Monday 5/8/23 @ 10:42 AM
Difficulty: 2.54 / 10
 
5 min Savasana
Aditi Shah
Sunday 5/7/23 @ 11:13 AM
Difficulty: 2.19 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Saturday 5/6/23 @ 10:41 AM
Difficulty: 2.56 / 10
 
15 min Calming Meditation
Ross Rayburn
Friday 5/5/23 @ 5:48 PM
Difficulty: 3.4 / 10
 
20 min 90s Ride
Mila Lazar
Friday 5/5/23 @ 3:26 PM
Difficulty: 6.67 / 10
5kj
23rpm
5%
2mph
5 min Warm Up Ride
Hannah Frankson
Friday 5/5/23 @ 3:20 PM
Difficulty: 0 / 10
3kj
62rpm
4%
5mph
20 min Barre
Ally Love
Friday 5/5/23 @ 3:9 PM
Difficulty: 6 / 10