bamamonique
Queen City NC
Total Rides: 579
Following
bamamonique
Queen City NC
Total Rides: 579
Following
Workouts
20 min Mood Ride: Sweet
Christine D'Ercole
Tuesday 2/15/22 @ 12:17 PM
Difficulty: 6.06 / 10
119kj
74rpm
40%
16mph
10 min Chest & Back Strength
Selena Samuela
Tuesday 2/15/22 @ 12:1 PM
Difficulty: 6.11 / 10
10 min Arms & Light Weights
Jenn Sherman
Tuesday 2/15/22 @ 11:50 AM
Difficulty: 6.63 / 10
30 min Low Impact Ride
Christine D'Ercole
Monday 2/14/22 @ 11:24 AM
Difficulty: 6.09 / 10
204kj
72rpm
43%
17mph
