bamamomma23
alabama
Total Rides: 508

Following

bamamomma23
alabama
Total Rides: 508

Following

Workouts

10 min Foam Rolling
Rebecca Kennedy
Wednesday 1/17/24 @ 12:41 PM
Difficulty: 3.88 / 10
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20 min Pop Punk Pilates
Aditi Shah
Wednesday 1/17/24 @ 12:17 PM
Difficulty: 5.54 / 10
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20 min 80s Walk
Jon Hosking
Wednesday 1/17/24 @ 11:53 AM
Difficulty: 5.82 / 10
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5 min Upper Body Stretch
Andy Speer
Tuesday 1/16/24 @ 12:21 PM
Difficulty: 3.48 / 10
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10 min Arms & Light Weights
Kirsten Ferguson
Tuesday 1/16/24 @ 12:8 PM
Difficulty: 6.82 / 10
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30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Tuesday 1/16/24 @ 11:35 AM
Difficulty: 7.05 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 12:56 PM
Difficulty: 4.15 / 10
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20 min 90s Pop Ride
Kendall Toole
Monday 1/15/24 @ 12:34 PM
Difficulty: 6.7 / 10
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104kj
81rpm
35%
15mph
10 min Barre: Lower Body
Hannah Corbin
Monday 1/15/24 @ 12:21 PM
Difficulty: 6.29 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/15/24 @ 11:48 AM
Difficulty: 7.56 / 10
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