bamamomma23
alabama
Total Rides: 508

Following

bamamomma23
alabama
Total Rides: 508

Following

Workouts

5 min Post-Run Stretch
Jon Hosking
Friday 1/19/24 @ 1:1 PM
Difficulty: 2.85 / 10
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10 min Cool Down Run
Jon Hosking
Friday 1/19/24 @ 12:50 PM
Difficulty: 0 / 10
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60 min 80s Rock Total Strength
Andy Speer
Friday 1/19/24 @ 11:45 AM
Difficulty: 7.13 / 10
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30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 3:15 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Rad Lopez
Thursday 1/18/24 @ 12:53 PM
Difficulty: 0 / 10
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20 min HIIT & Hills Run
Matt Wilpers
Thursday 1/18/24 @ 12:30 PM
Difficulty: 8.04 / 10
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10 min Barre: Core
Hannah Corbin
Thursday 1/18/24 @ 12:17 PM
Difficulty: 6.38 / 10
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10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 1/18/24 @ 12:5 PM
Difficulty: 5.82 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Thursday 1/18/24 @ 11:42 AM
Difficulty: 6.79 / 10
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5 min Full Body Stretch
Andy Speer
Wednesday 1/17/24 @ 12:51 PM
Difficulty: 3.67 / 10
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