Workouts

20 min 90s Pilates
Aditi Shah
Wednesday 1/24/24 @ 11:50 AM
Difficulty: 5.3 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/24/24 @ 5:12 AM
Difficulty: 2.8 / 10
 
5 min Lower Body Stretch
Andy Speer
Tuesday 1/23/24 @ 12:57 PM
Difficulty: 0 / 10
 
20 min 90s Ride
Sam Yo
Tuesday 1/23/24 @ 12:34 PM
Difficulty: 7.1 / 10
112kj
78rpm
38%
16mph
30 min Glutes & Legs Strength
Andy Speer
Tuesday 1/23/24 @ 11:56 AM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 1/23/24 @ 11:44 AM
Difficulty: 6.29 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 1/23/24 @ 3:14 AM
Difficulty: 2.5 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/22/24 @ 12:52 PM
Difficulty: 0 / 10
 
20 min Walk + Run
Jess Sims
Monday 1/22/24 @ 12:29 PM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Monday 1/22/24 @ 12:15 PM
Difficulty: 7.04 / 10