bamamomma23
alabama
Total Rides: 508

Following

bamamomma23
alabama
Total Rides: 508

Following

Workouts

10 min Pop Barre: Lower Body
Ally Love
Monday 10/23/23 @ 10:55 AM
Difficulty: 5.23 / 10
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10 min Relaxing Meditation
Ross Rayburn
Sunday 10/22/23 @ 2:25 AM
Difficulty: 3.8 / 10
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5 min Full Body Stretch
Andy Speer
Friday 10/20/23 @ 3:35 PM
Difficulty: 3.67 / 10
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60 min Total Strength
Andy Speer
Friday 10/20/23 @ 2:31 PM
Difficulty: 7.51 / 10
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10 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 9:52 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Adrian Williams
Thursday 10/19/23 @ 11:56 AM
Difficulty: 3.18 / 10
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20 min Red Hot Chili Peppers Run
Marcel Dinkins
Thursday 10/19/23 @ 11:33 AM
Difficulty: 6.81 / 10
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30 min Barre
Hannah Corbin
Thursday 10/19/23 @ 11:1 AM
Difficulty: 6.28 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 10/18/23 @ 12:51 PM
Difficulty: 3.72 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/18/23 @ 12:18 PM
Difficulty: 7.86 / 10
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