bamamomma23
alabama
Total Rides: 508

Following

bamamomma23
alabama
Total Rides: 508

Following

Workouts

20 min Sleep Meditation
Anna Greenberg
Tuesday 11/7/23 @ 10:32 PM
Difficulty: 0 / 10
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20 min 90s Walk
Jon Hosking
Tuesday 11/7/23 @ 2:28 PM
Difficulty: 4.78 / 10
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20 min Power Walk
Alex Toussaint
Tuesday 11/7/23 @ 2:26 PM
Difficulty: 5.41 / 10
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10 min Lower Body Stretch
Andy Speer
Monday 11/6/23 @ 12:53 PM
Difficulty: 0 / 10
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20 min 90s Dance Ride
Ben Alldis
Monday 11/6/23 @ 12:31 PM
Difficulty: 7.53 / 10
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123kj
77rpm
40%
16mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/6/23 @ 11:57 AM
Difficulty: 7.47 / 10
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10 min Barre: Lower Body
Hannah Corbin
Monday 11/6/23 @ 11:45 AM
Difficulty: 6.29 / 10
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20 min Foam Rolling
Rebecca Kennedy
Sunday 11/5/23 @ 2:22 PM
Difficulty: 4.95 / 10
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30 min 1989 (Taylor's Version) Run
Selena Samuela
Sunday 11/5/23 @ 1:49 PM
Difficulty: 7.15 / 10
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30 min Full Body Mobility
Andy Speer
Saturday 11/4/23 @ 1:22 PM
Difficulty: 4.52 / 10
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