bamamomma23
alabama
Total Rides: 508

Following

bamamomma23
alabama
Total Rides: 508

Following

Workouts

10 min Lower Body Stretch
Hannah Corbin
Monday 11/13/23 @ 12:43 PM
Difficulty: 0 / 10
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20 min Walk + Run
Logan Aldridge
Monday 11/13/23 @ 12:21 PM
Difficulty: 5.93 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Monday 11/13/23 @ 11:47 AM
Difficulty: 6.78 / 10
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10 min 90s Hip Hop Barre: Lower Body
Ally Love
Monday 11/13/23 @ 11:35 AM
Difficulty: 5.37 / 10
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10 min Morning Meditation
Aditi Shah
Sunday 11/12/23 @ 1:57 PM
Difficulty: 2.64 / 10
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20 min Full Body Mobility
Andy Speer
Sunday 11/12/23 @ 1:36 PM
Difficulty: 3.94 / 10
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10 min Foam Rolling
Hannah Corbin
Sunday 11/12/23 @ 1:26 PM
Difficulty: 4.36 / 10
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20 min Country Rock Ride
Hannah Corbin
Sunday 11/12/23 @ 1:2 PM
Difficulty: 7.05 / 10
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112kj
74rpm
40%
16mph
10 min Full Body Stretch
Adrian Williams
Saturday 11/11/23 @ 2:35 PM
Difficulty: 3.8 / 10
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60 min Total Strength
Andy Speer
Saturday 11/11/23 @ 1:29 PM
Difficulty: 8.33 / 10
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