Workouts

30 min Holiday Glutes & Legs Strength
Andy Speer
Friday 12/8/23 @ 1:20 PM
Difficulty: 6.86 / 10
 
10 min Pop Barre
Ally Love
Friday 12/8/23 @ 1:4 PM
Difficulty: 5.22 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 12/5/23 @ 12:3 PM
Difficulty: 4.07 / 10
 
10 min Upper Body Stretch
Andy Speer
Monday 12/4/23 @ 12:25 PM
Difficulty: 4 / 10
 
20 min Pop Walk
Jon Hosking
Monday 12/4/23 @ 12:2 PM
Difficulty: 5.4 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 12/4/23 @ 11:49 AM
Difficulty: 6.93 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Monday 12/4/23 @ 11:26 AM
Difficulty: 7.27 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 12/4/23 @ 1:41 AM
Difficulty: 3.59 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 12/4/23 @ 1:29 AM
Difficulty: 4.07 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Sunday 12/3/23 @ 2:51 PM
Difficulty: 5.41 / 10