Workouts
30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Sunday 1/7/24 @ 5:14 PM
Difficulty: 6.01 / 10
Extra 10 Listening Party: Triceps
Selena Samuela
Saturday 1/6/24 @ 3:20 PM
Difficulty: 6.03 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 1/6/24 @ 2:47 PM
Difficulty: 6.63 / 10
172kj
79rpm
38%
16mph
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Friday 1/5/24 @ 12:0 PM
Difficulty: 6.83 / 10