Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 5:47 PM
Difficulty: 3.08 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Sunday 1/7/24 @ 5:14 PM
Difficulty: 6.01 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 1/6/24 @ 3:49 PM
Difficulty: 3.77 / 10
 
15 min Pop Punk Barre
Ally Love
Saturday 1/6/24 @ 3:32 PM
Difficulty: 5.47 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Saturday 1/6/24 @ 3:20 PM
Difficulty: 6.03 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 1/6/24 @ 2:47 PM
Difficulty: 6.63 / 10
172kj
79rpm
38%
16mph
10 min Full Body Stretch
Jermaine Johnson
Friday 1/5/24 @ 12:55 PM
Difficulty: 3.71 / 10
 
20 min 80s Walk
Jermaine Johnson
Friday 1/5/24 @ 12:32 PM
Difficulty: 5.63 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Friday 1/5/24 @ 12:0 PM
Difficulty: 6.83 / 10
 
10 min Arms & Light Weights
Jon Hosking
Friday 1/5/24 @ 11:45 AM
Difficulty: 5.74 / 10