Workouts

30 min Holiday Ride
Christine D'Ercole
Tuesday 7/28/20 @ 3:57 PM
Difficulty: 7.32 / 10
5kj
61rpm
25%
8mph
20 min Classic Rock Ride
Jennifer Jacobs
Saturday 7/25/20 @ 9:36 PM
Difficulty: 7.85 / 10
56kj
70rpm
30%
11mph
45 min Low Impact Ride
Jennifer Jacobs
Thursday 7/23/20 @ 1:58 PM
Difficulty: 6.43 / 10
99kj
76rpm
25%
10mph
30 min Low Impact Ride
Jennifer Jacobs
Thursday 7/23/20 @ 1:55 PM
Difficulty: 6.5 / 10
0kj
54rpm
15%
5mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 7/23/20 @ 1:53 PM
Difficulty: 7.72 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Stretch
Jess Sims
Tuesday 7/21/20 @ 11:4 PM
Difficulty: 4 / 10
 
10 min Full Body Stretch
Christine D'Ercole
Tuesday 7/21/20 @ 10:50 PM
Difficulty: 4.01 / 10
 
10 min Full Body Stretch
Christine D'Ercole
Tuesday 7/21/20 @ 10:40 PM
Difficulty: 4.01 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 7/21/20 @ 4:38 PM
Difficulty: 5.81 / 10
42kj
65rpm
28%
10mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:7 PM
Difficulty: 7.56 / 10
46kj
65rpm
30%
10mph