Workouts

20 min Power Walk
Olivia Amato
Sunday 10/11/20 @ 4:29 PM
Difficulty: 4.51 / 10
 
5 min Upper Body Stretch
Chase Tucker
Friday 8/28/20 @ 2:57 PM
Difficulty: 3.3 / 10
 
5 min Upper Body Stretch
Chase Tucker
Monday 8/24/20 @ 7:8 PM
Difficulty: 3.3 / 10
 
10 min Warm Up Walk
Adrian Williams
Monday 8/10/20 @ 8:55 PM
Difficulty: 3.77 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Thursday 8/6/20 @ 3:18 PM
Difficulty: 7.57 / 10
51kj
72rpm
28%
11mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 8/5/20 @ 4:12 PM
Difficulty: 2.67 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Wednesday 8/5/20 @ 4:4 PM
Difficulty: 4.47 / 10
3kj
68rpm
30%
11mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 8/5/20 @ 4:1 PM
Difficulty: 7.57 / 10
3kj
73rpm
25%
10mph
30 min Pelothon 2020 Yoga Flow
Anna Greenberg
Wednesday 8/5/20 @ 2:9 PM
Difficulty: 6.09 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 3:33 PM
Difficulty: 5.38 / 10
44kj
72rpm
30%
11mph