Workouts

5 min Warm Up Ride
Christine D'Ercole
Friday 1/4/19 @ 1:24 AM
Difficulty: 4.06 / 10
4kj
68rpm
28%
10mph
30 min 80s Pop Ride
Denis Morton
Wednesday 1/2/19 @ 10:11 PM
Difficulty: 8.16 / 10
99kj
72rpm
32%
12mph
10 min Arms Toning
Denis Morton
Tuesday 1/1/19 @ 7:53 PM
Difficulty: 7.03 / 10
 
20 min 80s Ride
Denis Morton
Tuesday 1/1/19 @ 7:31 PM
Difficulty: 7.44 / 10
60kj
76rpm
30%
12mph
45 min Mantra Ride
Christine D'Ercole
Sunday 12/30/18 @ 3:17 PM
Difficulty: 8.12 / 10
123kj
62rpm
33%
11mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 12/25/18 @ 4:1 AM
Difficulty: 8.24 / 10
0kj
0rpm
24%
0mph
10 min Cool Down Ride
Robin Arzón
Wednesday 12/19/18 @ 10:15 PM
Difficulty: 4.79 / 10
kj
rpm
%
0mph
45 min New Tracks Ride
Matt Wilpers
Monday 12/17/18 @ 12:50 PM
Difficulty: 8.21 / 10
130kj
67rpm
32%
12mph
45 min Country Ride
Denis Morton
Saturday 12/15/18 @ 9:54 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
20 min Motown Holiday Ride
Hannah Corbin
Thursday 12/13/18 @ 1:10 PM
Difficulty: 6.65 / 10
51kj
75rpm
27%
11mph