Workouts

20 min Low Impact Ride
Emma Lovewell
Monday 3/11/19 @ 2:35 PM
Difficulty: 6.36 / 10
kj
rpm
%
0mph
30 min Women's History Ride
Jennifer Jacobs
Friday 3/8/19 @ 8:47 PM
Difficulty: 8.23 / 10
39kj
55rpm
30%
9mph
30 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 3/6/19 @ 6:26 PM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 3/6/19 @ 6:24 PM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
15 min Desk Yoga
Anna Greenberg
Tuesday 3/5/19 @ 5:4 PM
Difficulty: 3.45 / 10
 
5 min Core Strength
Matt Wilpers
Monday 3/4/19 @ 6:25 PM
Difficulty: 6.87 / 10
 
5 min Core Strength
Ally Love
Monday 3/4/19 @ 4:21 PM
Difficulty: 6.12 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 3/3/19 @ 4:12 PM
Difficulty: 3.8 / 10
15kj
61rpm
25%
8mph
15 min 90's Pop Ride
Ally Love
Sunday 3/3/19 @ 3:56 PM
Difficulty: 7.25 / 10
33kj
62rpm
29%
10mph
20 min Pop Ride
Alex Toussaint
Sunday 3/3/19 @ 3:34 PM
Difficulty: 7.5 / 10
59kj
64rpm
33%
12mph