bamagrad
#FitFab40s 🐘Roll Tide🐘
Total Rides: 148

Following

bamagrad
#FitFab40s 🐘Roll Tide🐘
Total Rides: 148

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Saturday 3/16/19 @ 1:34 AM
Difficulty: 3.52 / 10
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kj
rpm
%
0mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 3/16/19 @ 1:27 AM
Difficulty: 3.89 / 10
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kj
rpm
%
0mph
5 min Breathing Meditation
Kristin McGee
Friday 3/15/19 @ 7:24 PM
Difficulty: 2.95 / 10
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5 min Arms & Shoulders Toning
Jenn Sherman
Thursday 3/14/19 @ 8:24 PM
Difficulty: 5.94 / 10
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20 min Beginner Ride
Jennifer Jacobs
Wednesday 3/13/19 @ 1:16 PM
Difficulty: 6.52 / 10
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56kj
67rpm
32%
12mph
10 min Arms Toning
Denis Morton
Tuesday 3/12/19 @ 8:33 PM
Difficulty: 6.98 / 10
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10 min Arms Toning
Denis Morton
Tuesday 3/12/19 @ 8:25 PM
Difficulty: 6.98 / 10
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20 min 60s Pop Ride
Hannah Corbin
Tuesday 3/12/19 @ 2:46 PM
Difficulty: 6.64 / 10
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kj
rpm
%
0mph
20 min 80s Rock Ride
Alex Toussaint
Monday 3/11/19 @ 7:16 PM
Difficulty: 7.46 / 10
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46kj
71rpm
30%
11mph
5 min Core Strength
Jennifer Jacobs
Monday 3/11/19 @ 5:19 PM
Difficulty: 6.43 / 10
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