Workouts

10 min Cool Down Walk
Selena Samuela
Saturday 3/23/19 @ 5:59 PM
Difficulty: 3.76 / 10
 
5 min Core Strength
Jess King
Friday 3/22/19 @ 5:45 PM
Difficulty: 6.21 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Thursday 3/21/19 @ 9:30 PM
Difficulty: 7.73 / 10
61kj
61rpm
30%
10mph
5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 3/20/19 @ 4:41 PM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 3/20/19 @ 1:53 AM
Difficulty: 3.68 / 10
kj
rpm
%
0mph
10 min Core Strength
Becs Gentry
Wednesday 3/20/19 @ 1:41 AM
Difficulty: 7.24 / 10
 
20 min Bodyweight Strength
Olivia Amato
Tuesday 3/19/19 @ 4:39 PM
Difficulty: 7.4 / 10
 
10 min Arms Toning
Alex Toussaint
Monday 3/18/19 @ 5:37 PM
Difficulty: 7.34 / 10
 
20 min Pop Fun Walk
Becs Gentry
Sunday 3/17/19 @ 2:31 PM
Difficulty: 5.22 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/16/19 @ 6:38 PM
Difficulty: 7.91 / 10
94kj
67rpm
34%
12mph