Workouts

5 min Core Strength
Jennifer Jacobs
Wednesday 4/17/19 @ 4:40 PM
Difficulty: 6.28 / 10
 
5 min Desk Yoga
Aditi Shah
Tuesday 4/16/19 @ 2:31 PM
Difficulty: 2.87 / 10
 
20 min HIIT Ride
Denis Morton
Monday 4/15/19 @ 1:50 PM
Difficulty: 8.1 / 10
68kj
67rpm
33%
12mph
20 min 90s Pop Ride
Denis Morton
Monday 4/15/19 @ 1:26 PM
Difficulty: 7.4 / 10
69kj
76rpm
30%
12mph
45 min 80s Ride
Hannah Corbin
Sunday 4/14/19 @ 2:1 PM
Difficulty: 7.69 / 10
130kj
65rpm
32%
12mph
45 min New Wave Ride
Christine D'Ercole
Sunday 4/14/19 @ 12:57 PM
Difficulty: 7.97 / 10
149kj
68rpm
33%
12mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 4/13/19 @ 12:56 PM
Difficulty: 8.42 / 10
121kj
67rpm
30%
11mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 4/12/19 @ 1:28 PM
Difficulty: 7.64 / 10
74kj
57rpm
33%
11mph
45 min 80s Ride
Jennifer Jacobs
Friday 4/12/19 @ 11:58 AM
Difficulty: 8.45 / 10
161kj
63rpm
36%
13mph
45 min 80s Rock Ride
Hannah Corbin
Thursday 4/11/19 @ 9:28 PM
Difficulty: 7.83 / 10
136kj
73rpm
30%
12mph