bamagrad
#FitFab40s 🐘Roll Tide🐘
Total Rides: 148

Following

bamagrad
#FitFab40s 🐘Roll Tide🐘
Total Rides: 148

Following

Workouts

30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/17/19 @ 12:16 PM
Difficulty: 6.75 / 10
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kj
rpm
%
0mph
20 min Beginner Ride
Jess King
Wednesday 5/8/19 @ 1:53 AM
Difficulty: 6.4 / 10
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kj
rpm
%
0mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 5/6/19 @ 4:16 PM
Difficulty: 7.83 / 10
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72kj
63rpm
31%
11mph
5 min Full Body Stretch
Rebecca Kennedy
Monday 4/22/19 @ 7:33 PM
Difficulty: 3.52 / 10
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10 min Warm Up Walk
Selena Samuela
Monday 4/22/19 @ 2:58 PM
Difficulty: 4.07 / 10
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20 min Intro Endurance Ride
Christine D'Ercole
Sunday 4/21/19 @ 2:5 PM
Difficulty: 5.36 / 10
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52kj
71rpm
29%
11mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/21/19 @ 2:2 PM
Difficulty: 6.72 / 10
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1kj
52rpm
22%
6mph
5 min Arms & Shoulders Toning
Cody Rigsby
Sunday 4/21/19 @ 7:9 AM
Difficulty: 6.29 / 10
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5 min Desk Yoga
Aditi Shah
Friday 4/19/19 @ 3:36 PM
Difficulty: 2.87 / 10
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5 min Core Strength
Jennifer Jacobs
Thursday 4/18/19 @ 2:51 PM
Difficulty: 6.28 / 10
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