Workouts

5 min Arms & Shoulder Toning
Emma Lovewell
Sunday 7/14/19 @ 12:53 AM
Difficulty: 7.09 / 10
 
10 min Arms Toning
Leanne Hainsby
Friday 7/12/19 @ 5:51 PM
Difficulty: 7.2 / 10
 
20 min 90s Fun Walk
Selena Samuela
Thursday 7/11/19 @ 11:30 PM
Difficulty: 6.09 / 10
 
5 min Standing Yoga
Anna Greenberg
Wednesday 7/10/19 @ 12:24 PM
Difficulty: 3.37 / 10
 
10 min Warm Up Walk
Selena Samuela
Tuesday 7/9/19 @ 11:51 AM
Difficulty: 3.98 / 10
 
5 min Kindness Meditation
Anna Greenberg
Monday 7/8/19 @ 12:13 PM
Difficulty: 2.69 / 10
 
5 min Pre-Run Warm Up
Oliver Lee
Sunday 7/7/19 @ 12:0 PM
Difficulty: 3.6 / 10
 
10 min Yoga Flow: Hamstrings
Denis Morton
Saturday 7/6/19 @ 12:20 PM
Difficulty: 4.33 / 10
 
10 min Warm Up Walk
Jess Sims
Friday 7/5/19 @ 12:12 PM
Difficulty: 4.64 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Thursday 7/4/19 @ 2:49 PM
Difficulty: 3.59 / 10