Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:30 PM
Difficulty: 7.54 / 10
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5 min Core Strength
Cody Rigsby
Tuesday 9/21/21 @ 11:13 PM
Difficulty: 5.99 / 10
 
15 min HIIT Ride
Leanne Hainsby
Tuesday 9/21/21 @ 10:35 PM
Difficulty: 7.94 / 10
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5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Tuesday 9/21/21 @ 10:28 PM
Difficulty: 4.18 / 10
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5 min Cool Down Ride
Jess King
Friday 9/17/21 @ 10:43 PM
Difficulty: 3.63 / 10
29kj
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15 min HIIT Ride
Emma Lovewell
Friday 9/17/21 @ 10:26 PM
Difficulty: 8.31 / 10
98kj
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5 min Warm Up Ride
Jenn Sherman
Friday 9/17/21 @ 10:18 PM
Difficulty: 4.46 / 10
20kj
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5 min Cool Down Ride
Hannah Corbin
Friday 9/17/21 @ 12:41 AM
Difficulty: 3.63 / 10
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15 min Low Impact Ride
Matt Wilpers
Friday 9/17/21 @ 12:24 AM
Difficulty: 4.67 / 10
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15 min 80s Ride
Denis Morton
Friday 9/17/21 @ 12:5 AM
Difficulty: 7.01 / 10
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