bamagirlruns
Alabama
Total Rides: 0

Following

bamagirlruns
Alabama
Total Rides: 0

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Monday 1/17/22 @ 9:47 PM
Difficulty: 4.2 / 10
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kj
rpm
%
0mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 1/1/22 @ 7:51 PM
Difficulty: 3.68 / 10
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28kj
0rpm
0%
0mph
30 min 80s Ride
Denis Morton
Saturday 1/1/22 @ 7:23 PM
Difficulty: 7.54 / 10
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145kj
0rpm
0%
0mph
5 min Warm Up Ride
Jess King
Saturday 1/1/22 @ 7:8 PM
Difficulty: 4.48 / 10
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20kj
0rpm
0%
0mph
30 min Elton John Walk
Jess King
Monday 11/15/21 @ 10:13 PM
Difficulty: 5.92 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Friday 11/12/21 @ 10:10 PM
Difficulty: 7.39 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/3/21 @ 9:42 PM
Difficulty: 6.69 / 10
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45 min Elton John Full Body Strength
Matty Maggiacomo
Friday 10/29/21 @ 9:42 PM
Difficulty: 7.26 / 10
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10 min Elton John Cool Down Ride
Bradley Rose
Thursday 10/28/21 @ 12:50 AM
Difficulty: 4.36 / 10
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46kj
0rpm
0%
0mph
45 min Elton John Ride
Jenn Sherman
Wednesday 10/27/21 @ 11:58 PM
Difficulty: 7.86 / 10
View Class
303kj
0rpm
0%
0mph