Workouts

5 min Warm Up Ride
Sam Yo
Thursday 3/25/21 @ 5:24 PM
Difficulty: 4.21 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 3/25/21 @ 2:11 AM
Difficulty: 7.13 / 10
 
5 min Arms Toning
Hannah Frankson
Thursday 3/25/21 @ 2:1 AM
Difficulty: 6.45 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Thursday 3/25/21 @ 1:55 AM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 3/25/21 @ 12:3 AM
Difficulty: 3.51 / 10
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30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:29 PM
Difficulty: 7.47 / 10
94kj
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0%
0mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/24/21 @ 9:48 PM
Difficulty: 3.72 / 10
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0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/24/21 @ 8:58 PM
Difficulty: 7.65 / 10
169kj
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0%
0mph
5 min Warm Up Ride
Kendall Toole
Wednesday 3/24/21 @ 8:51 PM
Difficulty: 4.47 / 10
17kj
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0mph
5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 3/24/21 @ 4:23 AM
Difficulty: 7.13 / 10