bamagirlruns
Alabama
Total Rides: 0

Following

bamagirlruns
Alabama
Total Rides: 0

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Tuesday 4/6/21 @ 10:7 PM
Difficulty: 4.34 / 10
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12kj
0rpm
0%
0mph
5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 4/6/21 @ 3:38 AM
Difficulty: 7.13 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Monday 4/5/21 @ 4:28 AM
Difficulty: 7.13 / 10
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15 min Chest & Back Strength
Adrian Williams
Monday 4/5/21 @ 4:5 AM
Difficulty: 7.51 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Sunday 4/4/21 @ 4:57 AM
Difficulty: 7.13 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 4/3/21 @ 4:43 AM
Difficulty: 7.13 / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/3/21 @ 4:25 AM
Difficulty: 6.62 / 10
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10 min Chest & Back Strength
Adrian Williams
Saturday 4/3/21 @ 4:12 AM
Difficulty: 6.18 / 10
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5 min Cool Down Ride
Leanne Hainsby
Thursday 4/1/21 @ 10:29 PM
Difficulty: 3.62 / 10
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24kj
0rpm
0%
0mph
15 min Tabata Ride
Robin Arzón
Thursday 4/1/21 @ 10:12 PM
Difficulty: 9.11 / 10
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kj
rpm
%
0mph