Workouts

5 min Arms & Shoulders Toning
Cody Rigsby
Monday 5/3/21 @ 4:22 AM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 5/1/21 @ 3:39 PM
Difficulty: 3.5 / 10
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15 min HIIT Ride
Denis Morton
Saturday 5/1/21 @ 3:22 PM
Difficulty: 7.89 / 10
76kj
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5 min Warm Up Ride
Cody Rigsby
Saturday 5/1/21 @ 3:15 PM
Difficulty: 4.02 / 10
17kj
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0mph
10 min Acceptance Meditation
Anna Greenberg
Monday 4/26/21 @ 5:0 AM
Difficulty: 3.74 / 10
 
5 min Happiness Meditation
Ross Rayburn
Sunday 4/25/21 @ 4:0 AM
Difficulty: 2.78 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 4/24/21 @ 4:43 AM
Difficulty: 7.13 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Friday 4/23/21 @ 3:22 AM
Difficulty: 2.66 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 4/22/21 @ 2:33 AM
Difficulty: 7.24 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 4/22/21 @ 2:26 AM
Difficulty: 7.13 / 10