Workouts

5 min Warm Up Ride
Sam Yo
Friday 5/21/21 @ 8:49 PM
Difficulty: 4.31 / 10
12kj
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5 min Cool Down Ride
Leanne Hainsby
Thursday 5/20/21 @ 5:2 PM
Difficulty: 3.45 / 10
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10 min Low Impact Ride
Denis Morton
Thursday 5/20/21 @ 4:50 PM
Difficulty: 4.55 / 10
51kj
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10 min FTP Warm Up Ride
Olivia Amato
Thursday 5/20/21 @ 4:37 PM
Difficulty: 5.99 / 10
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10 min All for One Warm Up Ride
Cody Rigsby
Thursday 5/20/21 @ 4:24 PM
Difficulty: 5.4 / 10
42kj
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5 min Warm Up Ride
Ally Love
Thursday 5/20/21 @ 4:17 PM
Difficulty: 4.08 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 5/10/21 @ 10:22 PM
Difficulty: 3.84 / 10
14kj
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20 min Country Ride
Denis Morton
Monday 5/10/21 @ 10:0 PM
Difficulty: 7.02 / 10
96kj
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5 min Warm Up Ride
Denis Morton
Monday 5/10/21 @ 9:53 PM
Difficulty: 4.36 / 10
15kj
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5 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 5/5/21 @ 2:39 AM
Difficulty: 7.13 / 10