Workouts

5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 9:25 PM
Difficulty: 4.35 / 10
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20 min Country Pop Run
Selena Samuela
Friday 7/2/21 @ 6:50 PM
Difficulty: 6.4 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 6/28/21 @ 11:47 PM
Difficulty: 3.78 / 10
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10 min Low Impact Ride
Ally Love
Monday 6/28/21 @ 11:35 PM
Difficulty: 5.51 / 10
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15 min Intro to HIIT Ride
Olivia Amato
Monday 6/28/21 @ 11:17 PM
Difficulty: 7.34 / 10
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20 min Mood Ride: Happy
Cody Rigsby
Monday 6/28/21 @ 10:54 PM
Difficulty: 6.7 / 10
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15 min Move for More: Tabata Ride
Robin Arzón
Monday 6/28/21 @ 10:33 PM
Difficulty: 8.61 / 10
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5 min Warm Up Ride
Mayla Wedekind
Monday 6/28/21 @ 10:22 PM
Difficulty: 4.2 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 6/27/21 @ 10:27 PM
Difficulty: 3.59 / 10
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20 min Country Ride
Denis Morton
Sunday 6/27/21 @ 10:5 PM
Difficulty: 7.61 / 10
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