Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 8:32 PM
Difficulty: 7.23 / 10
90kj
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30 min Intervals & Arms Ride
Denis Morton
Monday 7/5/21 @ 7:55 PM
Difficulty: 7.55 / 10
116kj
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5 min Warm Up Ride
Jenn Sherman
Monday 7/5/21 @ 7:48 PM
Difficulty: 3.61 / 10
12kj
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 5:4 PM
Difficulty: 3.84 / 10
kj
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0mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Saturday 7/3/21 @ 4:47 PM
Difficulty: 6.84 / 10
kj
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45 min AFO Ride: Pearl Jam
Jenn Sherman
Saturday 7/3/21 @ 4:2 PM
Difficulty: 7.46 / 10
154kj
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0mph
5 min Warm Up Ride
Emma Lovewell
Saturday 7/3/21 @ 3:56 PM
Difficulty: 4.37 / 10
14kj
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0mph
5 min Cool Down Ride
Emma Lovewell
Friday 7/2/21 @ 10:12 PM
Difficulty: 3.64 / 10
32kj
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0mph
10 min Low Impact Ride
Ally Love
Friday 7/2/21 @ 10:0 PM
Difficulty: 5.16 / 10
57kj
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0mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Friday 7/2/21 @ 9:37 PM
Difficulty: 6.76 / 10
107kj
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0mph