Workouts

15 min Classic Rock Ride
Olivia Amato
Tuesday 7/20/21 @ 9:13 PM
Difficulty: 7.53 / 10
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5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Tuesday 7/20/21 @ 9:6 PM
Difficulty: 5.53 / 10
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5 min Spice Girls Cool Down Ride
Leanne Hainsby
Tuesday 7/13/21 @ 9:35 PM
Difficulty: 3.54 / 10
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20 min 80s Ride
Denis Morton
Tuesday 7/13/21 @ 9:13 PM
Difficulty: 7.1 / 10
85kj
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5 min Warm Up Ride
Kendall Toole
Tuesday 7/13/21 @ 8:58 PM
Difficulty: 4.67 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 7/9/21 @ 12:0 AM
Difficulty: 3.63 / 10
20kj
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20 min HIIT Ride
Denis Morton
Thursday 7/8/21 @ 11:36 PM
Difficulty: 8.05 / 10
139kj
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5 min Warm Up Ride
Hannah Corbin
Thursday 7/8/21 @ 11:29 PM
Difficulty: 4.08 / 10
17kj
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5 min Cool Down Ride
Sam Yo
Monday 7/5/21 @ 9:8 PM
Difficulty: 3.55 / 10
24kj
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10 min Low Impact Ride
Emma Lovewell
Monday 7/5/21 @ 8:56 PM
Difficulty: 5.35 / 10
53kj
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