bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
Total Rides: 318

Following

bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
Total Rides: 318

Following

Workouts

10 min Yoga Flow
Kristin McGee
Monday 3/7/22 @ 8:48 PM
Difficulty: 4.67 / 10
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Monday 3/7/22 @ 8:0 PM
Difficulty: NaN / 10
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119kj
36rpm
38%
7mph
45 min EMINEM Bootcamp
Jess Sims
Monday 3/7/22 @ 7:58 PM
Difficulty: 8.7 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/17/21 @ 8:13 PM
Difficulty: 6.8 / 10
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221kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/13/21 @ 3:47 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 11/13/21 @ 3:40 PM
Difficulty: 3.17 / 10
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16kj
87rpm
28%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:7 PM
Difficulty: 7.8 / 10
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491kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/11/21 @ 1:17 AM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 11/11/21 @ 12:29 AM
Difficulty: 7.58 / 10
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244kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Kendall Toole
Monday 11/8/21 @ 9:41 PM
Difficulty: 3.39 / 10
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