Workouts

30 min 90s Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 9:35 PM
Difficulty: 7.28 / 10
169kj
79rpm
38%
16mph
30 min 90s Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 9:35 PM
Difficulty: 7.28 / 10
0kj
67rpm
34%
13mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 10/19/21 @ 5:34 PM
Difficulty: 6.76 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Tuesday 10/19/21 @ 5:11 PM
Difficulty: 7.23 / 10
126kj
77rpm
41%
16mph
20 min Chest & Back Strength
Adrian Williams
Tuesday 10/12/21 @ 4:17 PM
Difficulty: 6.89 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/12/21 @ 4:16 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Monday 10/11/21 @ 4:6 PM
Difficulty: 6.63 / 10
 
30 min 2000s Ride
Jenn Sherman
Monday 10/11/21 @ 3:34 PM
Difficulty: 7.76 / 10
172kj
71rpm
41%
16mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 10/6/21 @ 11:8 PM
Difficulty: 3.62 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Wednesday 10/6/21 @ 10:54 PM
Difficulty: 8.07 / 10