Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 1/12/22 @ 4:35 PM
Difficulty: 7.38 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Friday 1/7/22 @ 2:37 PM
Difficulty: 6.74 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 1/5/22 @ 5:34 PM
Difficulty: 7.86 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Tuesday 1/4/22 @ 2:50 PM
Difficulty: 7.44 / 10
 
30 min ABBA Bootcamp
Cody Rigsby
Monday 1/3/22 @ 7:18 PM
Difficulty: 7.51 / 10
 
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 5:34 PM
Difficulty: 5.52 / 10
 
60 min Heat It Up Bootcamp
Cody Rigsby
Tuesday 12/7/21 @ 5:4 PM
Difficulty: 7.49 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 12/6/21 @ 4:56 PM
Difficulty: 7.85 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Saturday 12/4/21 @ 6:22 PM
Difficulty: 6.63 / 10
 
20 min 60s Ride
Jenn Sherman
Saturday 12/4/21 @ 5:59 PM
Difficulty: 7.22 / 10
105kj
71rpm
40%
15mph