Workouts

10 min Arms & Shoulders Toning
Alex Toussaint
Sunday 7/22/18 @ 7:13 PM
Difficulty: 7.19 / 10
 
10 min Chest & Back Strength
Selena Samuela
Sunday 7/22/18 @ 7:0 PM
Difficulty: 6.17 / 10
 
45 min Southern Rock Ride
Jenn Sherman
Sunday 7/22/18 @ 6:5 PM
Difficulty: 8.13 / 10
296kj
73rpm
43%
17mph
20 min Pop Ride
Hannah Corbin
Saturday 7/21/18 @ 8:42 PM
Difficulty: 7.05 / 10
137kj
81rpm
41%
17mph
45 min 80s Pop Ride
Hannah Corbin
Friday 7/20/18 @ 8:52 PM
Difficulty: 7.9 / 10
277kj
68rpm
44%
16mph
45 min Y2K Pop Ride
Jenn Sherman
Wednesday 7/18/18 @ 9:28 PM
Difficulty: 8.12 / 10
227kj
71rpm
38%
14mph
10 min Core Strength
Matty Maggiacomo
Tuesday 7/17/18 @ 11:36 PM
Difficulty: 6.79 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 7/17/18 @ 11:21 PM
Difficulty: 7.18 / 10
 
20 min Boomer Ride
Jenn Sherman
Tuesday 7/17/18 @ 10:56 PM
Difficulty: 7.41 / 10
134kj
69rpm
45%
17mph
10 min Arms Toning
Jenn Sherman
Monday 7/16/18 @ 11:34 PM
Difficulty: 7.34 / 10