Workouts

30 min Y2K Country Ride
Hannah Corbin
Friday 9/14/18 @ 6:13 PM
Difficulty: 7.34 / 10
175kj
80rpm
38%
16mph
10 min Cool Down Ride
Jenn Sherman
Thursday 9/13/18 @ 12:51 AM
Difficulty: 4.1 / 10
25kj
50rpm
36%
10mph
30 min Low Impact Ride
Jenn Sherman
Thursday 9/13/18 @ 12:17 AM
Difficulty: 7.02 / 10
208kj
82rpm
40%
17mph
10 min Arms Toning
Jenn Sherman
Tuesday 9/11/18 @ 12:15 AM
Difficulty: 7.03 / 10
 
45 min 70s Pop Ride
Jenn Sherman
Monday 9/10/18 @ 11:27 PM
Difficulty: 8.18 / 10
264kj
69rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 11:44 PM
Difficulty: 8.48 / 10
335kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 9/7/18 @ 3:31 PM
Difficulty: 7.59 / 10
183kj
71rpm
40%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 9/7/18 @ 3:21 PM
Difficulty: 7.59 / 10
kj
rpm
%
0mph
30 min 80s Ride
Jenn Sherman
Tuesday 9/4/18 @ 11:54 PM
Difficulty: 7.85 / 10
206kj
73rpm
44%
17mph
30 min Disco Fun Run
Becs Gentry
Saturday 8/18/18 @ 5:29 PM
Difficulty: 7.67 / 10