Workouts

10 min Arms Toning
Hannah Corbin
Sunday 3/17/19 @ 5:32 PM
Difficulty: 6.79 / 10
 
30 min Southern Rock Ride
Hannah Corbin
Sunday 3/17/19 @ 5:0 PM
Difficulty: 7.16 / 10
136kj
77rpm
35%
14mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 2/26/19 @ 2:7 AM
Difficulty: 6.28 / 10
115kj
78rpm
38%
16mph
30 min 70s Ride
Jenn Sherman
Sunday 2/24/19 @ 6:3 PM
Difficulty: 7.67 / 10
159kj
71rpm
40%
15mph
20 min Pop Fun Walk
Matty Maggiacomo
Saturday 1/19/19 @ 4:11 PM
Difficulty: 3.79 / 10
 
20 min Pop Fun Walk
Matty Maggiacomo
Friday 1/18/19 @ 11:27 PM
Difficulty: 3.79 / 10
 
10 min Arms Toning
Leanne Hainsby
Wednesday 1/16/19 @ 12:55 AM
Difficulty: 6.21 / 10
 
30 min Disco Ride
Leanne Hainsby
Wednesday 1/16/19 @ 12:22 AM
Difficulty: 7.47 / 10
197kj
70rpm
44%
16mph
45 min Intervals & Arms Ride
Jenn Sherman
Tuesday 1/15/19 @ 12:28 AM
Difficulty: 8.2 / 10
247kj
70rpm
40%
15mph
20 min Pop Fun Walk
Matty Maggiacomo
Thursday 1/10/19 @ 11:3 PM
Difficulty: 3.79 / 10