Workouts

45 min Run + Bodyweight
Jess Sims
Monday 9/2/19 @ 7:3 PM
Difficulty: 8.34 / 10
 
45 min Run + Glutes & Legs
Oliver Lee
Friday 8/30/19 @ 5:50 PM
Difficulty: 7.02 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 8/30/19 @ 1:38 AM
Difficulty: 7.45 / 10
140kj
76rpm
44%
17mph
60 min HRZ Bootcamp: Chest & Back
Jess Sims
Wednesday 8/28/19 @ 12:49 AM
Difficulty: 8.07 / 10
 
60 min Pop Ride
Jenn Sherman
Sunday 8/25/19 @ 11:47 PM
Difficulty: 8.37 / 10
233kj
50rpm
38%
11mph
60 min Hip Hop Bootcamp
Jess Sims
Friday 8/23/19 @ 10:19 PM
Difficulty: 7.99 / 10
 
20 min 80s Ride
Jenn Sherman
Thursday 8/22/19 @ 1:12 AM
Difficulty: 7.54 / 10
132kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/20/19 @ 12:5 AM
Difficulty: 7.72 / 10
153kj
77rpm
37%
15mph
45 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 6:38 PM
Difficulty: 8.1 / 10
229kj
72rpm
40%
14mph
60 min Bootcamp: Core
Matty Maggiacomo
Saturday 8/17/19 @ 6:51 PM
Difficulty: 8.24 / 10