Workouts

45 min HRZ Bootcamp: Arms & Shoulders
Matty Maggiacomo
Monday 9/16/19 @ 11:16 PM
Difficulty: 7.53 / 10
 
20 min Shadowboxing
Jennifer Jacobs
Monday 9/16/19 @ 1:53 AM
Difficulty: 5.75 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Friday 9/13/19 @ 2:17 AM
Difficulty: 7.7 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 9/12/19 @ 1:30 AM
Difficulty: 8.04 / 10
198kj
72rpm
43%
16mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 9/10/19 @ 12:57 AM
Difficulty: 8.05 / 10
178kj
82rpm
37%
16mph
60 min HRZ Bootcamp: Chest & Back
Jess Sims
Saturday 9/7/19 @ 7:21 PM
Difficulty: 8.07 / 10
 
60 min Trap Bootcamp
Jess Sims
Friday 9/6/19 @ 10:29 PM
Difficulty: 8.16 / 10
 
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 10:30 PM
Difficulty: 7.59 / 10
173kj
75rpm
39%
16mph
10 min Chest & Back Strength
Selena Samuela
Wednesday 9/4/19 @ 12:47 AM
Difficulty: 6.17 / 10
 
30 min Pop Ride
Jenn Sherman
Wednesday 9/4/19 @ 12:7 AM
Difficulty: 8.26 / 10
212kj
73rpm
44%
17mph